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The 15-Recipe Hormone-Balancing Cookbook

Digital download, included free with 3 pouches of Bloomy.
15 delicious recipes for the hours dinner does not cover: five breakfasts, five lunches, five snacks and drinks. Each one on a card, 15 minutes or less, built around the foods that feed your hormones. Eight pages, printable.
Download The 15-Recipe Hormone-Balancing Cookbook (PDF)
The same link is in your order confirmation email. Nothing to ship, nothing to wait for.